Reflections on life and work from the point of view
of mental health and well-being
Written by Carol Miltersteiner
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Long working hours increase risk of stroke and death by heart disease; study by World Health Organisation and International Labour Organisation finds
“Working 55 hours or more per week is a serious health hazard. It’s time that we all, governments, employers, and employees wake up to the
If the air that we breathe is toxic,not even the most advanced breathing exercise will help us live better. Mental health is not just a
When working on a project, it is common to use “deadline” as the desired date that something must be accomplished. But why? Why use something that starts with “dead” as such a vital part of our work terminology?
Why is it so difficult to accept we are burned out, how can you know if you are at risk and what to do next.
It took me six months to share this picture. Earlier this year, I pitched a 5-minute talk to be one of the speakers in the
In all conversations I had so far with people who burned out and people who work with or research burnout, there is one thing that