“Working 55 hours or more per week is a serious health hazard. It’s time that we all, governments, employers, and employees wake up to the fact that long working hours
Why did I let myself drift into posting stuff on Instagram instead of writing? Social media is such a tough beast to tame… I thought that by planning the content
In all conversations I had so far with people who burned out and people who work with or research burnout, there is one thing that always comes up: how difficult
So… Yesterday, I posted on my Instagram something about disconnecting from work, didn’t I? It was my day off, and I wasn’t exactly planning on going to a festival (the
Dear young overachiever, I see you, I understand you, I feel you: I’ve been you. I know why you are working so hard, why you obsess so much so far,
Just accept it.You won’t be able to meet all of your deadlines.To reach all of your goals. You can’t be everything for everyone.You can’t handle everything. It’s a fact. I’m
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THE BOOK
Burnout, workaholism and mental health in the workplace
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