In all conversations I had so far with people who burned out and people who work with or research burnout, there is one thing that always comes up: how difficult
It’s been a couple of days since I published my last blog article (about Morning Pages, and how helpful they’ve been in making me re-engage with my writing). Ironically enough,
2018 started in Ipanema, Rio de Janeiro, under the fireworks, by the sea, drinking warm beer. Then, it started when I landed back in Holland, under medication, proud of being
So… Yesterday, I posted on my Instagram something about disconnecting from work, didn’t I? It was my day off, and I wasn’t exactly planning on going to a festival (the
Why did I let myself drift into posting stuff on Instagram instead of writing? Social media is such a tough beast to tame… I thought that by planning the content
The beginning of wisdom is to call things by their proper name.” Confucius I learned how to read and write when I was four. By 16, I was starting university, and
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You can walk into whom you were meant to be,
one step per day.
Written by Carol Milters,
with illustrations by Marcos Oliveira
THE BOOK
Top #50 Time Management books on Amazon.com.br 
Burnout, workaholism and mental health in the workplace
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