All it takes is one step
28 de maio de 2022
All it takes is one step,and you’re not where you were before. 💛 “One Step Per Day: Meditations to begin again, whenever you need” is
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mental health
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Mental Health is not an individual matter | #MentalHealthAwarenessWeek
15 de maio de 2021
If the air that we breathe is toxic,not even the most advanced breathing exercise will help us live better. Mental health is not just a
Before you use the word “deadline” at work again, read this:
16 de novembro de 2020
When working on a project, it is common to use “deadline” as the desired date that something must be accomplished. But why? Why use something that starts with “dead” as such a vital part of our work terminology?
Yes, you are burned out: burnout denial & accepting that you are not well
14 de novembro de 2020
Why is it so difficult to accept we are burned out, how can you know if you are at risk and what to do next.
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Minhas Páginas Matinais: Crônicas da Síndrome de Burnout
